Oops! Off the wagon. . .day 5

Well, it looks as if my self-fullfilled prophecy became a reality after all. As I had imagined my night at the movies turned into a dive into a large bag of buttered popcorn. Umph! I’m so mad at myself. . .well, not really. I must admit, I enjoyed every morsel of what was once a kernal. I felt a little bit guilty but then this morning I was determined to get back up and keep going. In fact, even before going to bed last night I made my tea and drank that before going to sleep. Then this morning first thing I had to go the the washroom. It’s getting late now in the morn of the fifth day and I haven’t had anything yet to drink. Surprisingly, I am not overly hungry either but, I do feel as if I need to do the salt water wash to get something more significantly happening here.

I have also decided that since my energy level seems to be lifting to start adding exercise. I walk most mornings around a nearby lake but I know that is not enough. I plan to return to the health spa where I have my membership and put that to good use during this cleanse. After all, this is all about getting healthy all through and through.